{"id":28332,"date":"2018-04-10T21:57:38","date_gmt":"2018-04-11T01:57:38","guid":{"rendered":"https:\/\/icityspy.com\/?p=28332"},"modified":"2018-07-27T13:22:18","modified_gmt":"2018-07-27T17:22:18","slug":"how-to-avoid-getting-a-hangover-after-a-tampa-nightlife","status":"publish","type":"post","link":"https:\/\/icityspy.com\/how-to-avoid-getting-a-hangover-after-a-tampa-nightlife\/","title":{"rendered":"How To Avoid Getting A Hangover After A Tampa Nightlife"},"content":{"rendered":"

Isn\u2019t Tampa nightlife<\/a> always fun especially if you\u2019re going to spend it with your friends? What\u2019s better way to hang out and update each other about the goings-on in your lives if you don\u2019t do it over a pint of beer, right? However, a nightlife is only as fun as it will allow you to. Meaning that if you\u2019re not careful enough, you\u2019ll end up puking all-night-long. <\/p>\n

Here are some of the things you can do to make sure you\u2019re not going to wake up with a massive hangover:<\/p>\n

Load up with carbs<\/strong> <\/p>\n

This is your chance to eat anything you want. Mac and cheese, gravy fries, a bucket of chicken and gravy, mashed potatoes\u2026 think about anything you want to eat that you\u2019re always afraid of because of all the carbohydrates and calories. Well, those are the food that you need in your system if you want to make sure you\u2019re not coming home drunk as hell and waking up with the worst hangover of your life. The carbs will allow your stomach acid to settle and instead of it reacting adversely to the alcohol that you will consume, the food (carbs) will simply act as a buffer. <\/p>\n

Drink plenty of water in-between<\/strong><\/p>\n

In-between drinking hard liquors, make sure to drink a glass of water. Noticed why you feel better in the morning when you simply drink beer? It\u2019s because beer contains water that allows your system to hydrate even when you drink tons of them. Sure, you\u2019ll be making a run to the loo to relieve yourself, but that\u2019s welcome compared to spending the next day in your bed. <\/p>\n

Have enough sleep<\/strong><\/p>\n

You won\u2019t have trouble sleeping if you get drunk enough. The problem is if you woke up with a massive headache and just suddenly felt so bad you cannot fall asleep. The trick is to drink a glass of hot milk or plenty of water before going to bed. That will calm you enough to have a good night\u2019s sleep. When you wake up the next morning, you\u2019ll definitely feel better. <\/p>\n

Make sure you\u2019re not working the next day<\/strong><\/p>\n

Nothing worsens your hangover than the thought of having to work the next day. Why would you drink of you\u2019re working the next day, anyway? The next day is for recuperating and you cannot recuperate when you\u2019re in the office working under your bosses\u2019 watchful eyes. Do your partying on Friday when you have at least the next two days for yourself. <\/p>\n","protected":false},"excerpt":{"rendered":"

Isn\u2019t Tampa nightlife always fun especially if you\u2019re going to spend it with your friends? What\u2019s better way to hang out and update each other about the goings-on in your lives if you don\u2019t do it over a pint of beer, right? However, a nightlife is only as fun as it will allow you to. […]<\/p>\n","protected":false},"author":83,"featured_media":30398,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1407],"tags":[1444,733,752,1443,1408],"yoast_head":"\nHow To Avoid Getting A Hangover After A Tampa Nightlife - iCitySpy.com<\/title>\n<meta name=\"description\" content=\"Tampa nightlife can only be truly enjoyable if you don\u2019t have to suffer from a hangover afterwards. Here are some tips on how to survive the nightlife in Tampa.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Avoid Getting A Hangover After A Tampa Nightlife - iCitySpy.com\" \/>\n<meta property=\"og:description\" content=\"Tampa nightlife can only be truly enjoyable if you don\u2019t have to suffer from a hangover afterwards. 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